HeaderSwish

Work with Rosie James


Personal Training

One On One Training With Rosie James

Your initial Consultation includes a fitness assessment, goal setting and planning. Weekly programming and planning is aimed towards achieving your goals in a realistic time frame that fits in with your lifestyle.

Initial 1 hour Consultation/assessment – $99

Ongoing sessions are $50 for 30 mins, $70 for 45 mins and $85 for 1 hr.
Please note: Spaces are limited and you must commit to at least 12 weeks of weekly sessions.

Personal Training with Rosie James

KetoFIIT

Join our 4 Week KetoFIIT Programme

Do you have excess body fat to lose? Do you want to gain energy and a healthy body? If you are ready to commit to changing the way you eat, establishing a regular fitness routine and starting a healthy fat/low carb lifestyle then read on!


Online Coaching

Nutrition Coaching with Rosie

I am passionate about Health and Fitness! I have a background in healthcare and am now a Registered Personal Trainer and Nutrition Coach. I would love to help you one on one via Skype or Video Conference. Together we will set realistic goals and I will coach you through the process to achieve them.

Online Health and Nutrition Coaching with Rosie James
Website developed by Intrepid Sparks